THE DAD BOD PROGRAM

Redefining the Dad Bod in Less Time

As a dad, you know there’s nothing more important than taking care of your family. But in order to do that, you need to take some time out for yourself and focus on maintaining your health and physique.

This 8-week virtual program is designed to help all those hard-working dads out there lose weight, improve their overall health, fight against obesity and diabetes, and effectively get in shape.

With our real-time workout routines and nutritious meal plans, you’ll be able to transform your body and keep the results for good. Plus, our virtual sessions will provide you with support and motivation at every step.

If you’re ready to make a healthy change for yourself and your family, sign up for the Dad Bod program today. Obesity and diabetes rates are on the rise so now is the time to take charge and take steps towards beginning your transformation journey.

8 Week Virtual Fitness & Nutrition Program

Our certified personal trainer will ensure to meet and discuss your fitness goals and design a tailored dad bod program that fits your unique needs. Whether you’re looking to lose weight, improve your overall health, or just get in better shape, we can help you achieve your goals.

So Don’t Wait Any Longer Contact Us Today to Start Your Fitness Journey!

Are you struggling to get in shape? We understand time is valuable, and our dad bod program is the perfect way to get the most out of your workout routine and get in shape! Our certified personal trainer will work with you to create a tailored program that fits your unique needs and goals. In addition, we will provide weekly guidance on fitness and nutrition and support to help you stick with your plan. The dad bod program is based on efficiency and we will teach you how to train effectively in less time by working smarter, not harder!

Program Overview

  • 8-WEEK VIRTUAL PROGRAM
  • INCLUDES INITIAL 30-MINUTE ZOOM ASSESSMENT SESSION
  • WEEKLY 30-MINUTE ZOOM CHECK-IN SESSIONS WILL BE INCLUDED
  • IN-PERSON TRAINING OFFERED FOR AN ADDITIONAL FEE – PLEASE SUBMIT A REQUEST FORM UNDER CONTACT US
  • EFFICIENTLY LOSE WEIGHT AND BUILD MUSCLE – WORK SMARTER, NOT HARDER!
  • VIRTUAL PROGRAM INCLUDES COACHING FOR NUTRITION AND WEIGHT TRAINING GUIDANCE
  • EXCLUSIVELY DESIGNED FOR DADS
  • REDEFINE YOUR BODY AS A DAD
  • DEVELOP YOUR STRENGTH AND SKILLS
  • GET RID OF THE EXTRA POUNDS EFFECTIVELY
  • IMPROVING YOUR HEALTH AND FIGHTING AGAINST OBESITY AND DIABETES
  • LEARN HOW TO SUSTAIN PROGRESS

Program Price

  • 8-WEEK VIRTUAL PROGRAM – $859.99
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