Coach Sanchez has always been passionate about mindset, sports, weight training and helping others. With 6 NASM certifications, including 14+ years of weight training and nutrition experience, Coach Sanchez has also participated in and won two transformation challenges.

In addition, he has enhanced his sports mindset, training and nutrition toolbox by serving as a high school varsity football strength coach, while learning additional sports mindset, training and nutrition methods from professional coaches, trainers, former pro players and pro bodybuilders.

Coach Sanchez is uniquely qualified to help others achieve their transformation goals. He understands from first-hand experience the importance of proper mindset, training and nutrition and is dedicated to helping others transform their lives.

If you’re looking for someone who can help you achieve your transformation goals, Coach Sanchez is the perfect person for the job.


“My dream has always been to be a part of weight training and sports – this is my passion! I founded HYT because I believe that everyone has the potential to live their best life. I want to share my experiences and knowledge to help youth athletes effectively develop through a fundamental sport mindset, nutrition, and weight training. There are plenty of fitness companies out there, but what sets HYT apart is our genuine commitment to our clients – our focus is on transforming youth athletes to differentiate themselves from the rest. HYT is focused on establishing a foundation for our youth athletes that will be sustainable, while creating a mindset for success both on and off the field or court. This is an opportunity to live a dream while helping others.

HYT is about more than just working out; it is about working towards a common goal by getting better each day while having fun! It’s about fundamentals, accountability, discipline, support and uplifting each other. We are all in this together, and I am here to help you every step of the way. Together, we can achieve anything! So let’s get started today on your journey to a better tomorrow. Welcome to HYT!”

Francisco Sanchez | Founder & Owner



Certified Personal Trainer (NASM-CPT)

Performance Enhancement Specialist (NASM-PES)

Corrective Exercise Specialist (NASM-CES)

Youth Exercise Specialist (NASM-YES)

Certified Sports Nutrition Coach (NASM-CSNC)

Certified Nutrition Coach (NASM-CNC)