Unlock Your Peak Performance: Achieve Your Ultimate Potential with Personalized Fitness, Mindset, and Nutrition Training
WHY CHOOSE US
Our mission is to help individuals of all ages, including youth athletes, parents, and anyone looking to kick-start their fitness journey, achieve their best selves through optimized physical development and a strong mindset. We understand that everyone has unique short and long-term goals and challenges, which is why we prioritize building trust and understanding with our clients to ensure a successful transformation.
At our core, we believe in redefining training and transformation. Our coaching and training techniques are not just about physical development, but also about cultivating a positive and disciplined mindset that can be applied both on and off the field or court.
We pride ourselves on being honest and transparent with our clients, always striving to provide effective coaching that produces real results. We continuously learn and evolve to stay at the forefront of the industry and to help our clients achieve their full potential.
Our goal is not just to help you achieve short-term success, but to help you change your lifestyle for long-term sustainable success. We work with you to identify your personal goals, challenges, and preferences, and create a customized plan that will help you achieve your best self, both physically and mentally.
Choose us for our personalized approach, proven track record, and commitment to helping you achieve your best self for the long haul.
OUR CORE VALUES
- Passion-Driven
- Trustworthy
- Honest & Transparent
- Have Fun
- Purposeful Coaching
- Continuous Learning
- Focus on Fundamentals
PROGRAMS

YOUTH SPEED, AGILITY
& QUICKNESS
PROGRAM

YOUTH
NUTRITION
PROGRAM

THE
STARTER
PROGRAM

Anti-Lock Service

Computer Diagnostic

Service Upgrades
CLIENT TESTIMONIALS
Coach Sanchez uses science and experience to tailor a plan to your individual needs. Not every Body is the same and his assessments have proven to help with not just strength health but gut health. Coach Sanchez simplifies health and nutrition so that it is actually hard to fall off track and easy for him to keep you accountable. He knows when you're slacking or if something is wrong by analyzing the data, water weight, body fat%. You will notice more mental clarity and energy within 48 hours unlike fad diets.
ABOUT HYT - OUR STORY
“My dream has always been to be a part of weight training and sports – this is my passion! I founded HYT because I believe that everyone has the potential to live their best life. I want to share my experiences and knowledge to help youth athletes effectively develop through a fundamental sport mindset, nutrition, and weight training. There are plenty of fitness companies out there, but what sets HYT apart is our genuine commitment to our clients – our focus is on transforming youth athletes to differentiate themselves from the rest. HYT is focused on establishing a foundation for our youth athletes that will be sustainable, while creating a mindset for success both on and off the field or court. This is an opportunity to live a dream while helping others.
HYT is about more than just working out; it is about working towards a common goal by getting better each day while having fun! It’s about fundamentals, accountability, discipline, support and uplifting each other. We are all in this together, and I am here to help you every step of the way. Together, we can achieve anything! So let’s get started today on your journey to a better tomorrow. Welcome to HYT!”

Francisco Sanchez | Founder & Owner